Monday, 8 February 2010

We are what we eat

There is no doubt that we are what we eat; scientists
have found that what we eat has a considerable impact
on our thinking, behaviour and even on our genes.
There is an old Spanish proverb that says the belly
rules the mind. And how true Albert Einstein said
that nothing will benefit human health and
increase the chances for survival of life on Earth
as much as evolution to a vegetarian diet.


  1. Veient aquest tomàquet somrient venen ganes de tornar-se vegetarià. Ho vaig ser durant uns quatre anys, fins que una nit vaig somiar en un xorisso tallat dins d'un entrepà. Tot i això, menjo més verdures que la mitjana oficial.

  2. I couldn't agree more. I am trying... but I love grilled fish too much... But I've cut down on the meat!! Beijo

  3. Es cierto. Pero creo que comiendo equilibradamente todo tipo de alimentos, podemos llegar a tener una vida saludable.
    Aunque yo no lo sea, entiendo perfectamente la postura de los vegetarianos.